I ask this question based on the fact that we know that cancer cells often spread early in the course of disease and they can remain silent (occult or hidden) for years.

The Background:

  • Among women with the earliest stage of invasive breast cancer (stage 1), 25% of them already have breast cancer cells that can be found in their bone marrow. (reference)
  • Among men with the earliest stages of prostate cancer (pT2, no lymph node involvement, Gleason scores </=6, PSA </=4 ng/mL), over 70% of them have prostate cancer cells that can be found in their bone marrow. Even among the men who are presumed cured after prostatectomy (3 months postoperative PSA <0.4 ng/mL), 57% of them have prostate cancer cells within their bone marrow. (reference)

These and many other studies confirm that the silent (occult) presence of these metastatic cells, whether they are in the bone marrow (called, “disseminated tumor cells” or “DTC’s”) or circulating within the blood(called, “circulating tumor cells” or “CTC’s”), is not surprisingly associated with a higher rate of recurrence and death from their cancer in the future.

CTC’s are able to be detected by taking a sample of the patients blood and submitting it for analysis. DTC’s are detected by analyzing a sample of tissue taken from a bone marrow biopsy (a more painful procedure than a blood draw, and thus less desirable.)

Studies have clearly shown that not all patients with measurable CTC’s or DTC’s will go on to develop a detectable metastatic tumor. These cells may be attacked and killed by the body’s immune system, they may self-destruct (apoptosis) or they may remain dominant within the body. However, if the conditions are right they will grow into a metastatic tumor. These conditions can include:

  • suppressed immune system
  • inflammation
  • stress
  • excessive free radicals (oxidation)
  • stimulation by tumor growth factors/hormones

All of these conditions are able to be modified by lifestyle changes. (described in detail on the main website, the IOE Blog and the IOE Facebook Page)

Researchers are currently studying the clinical use of tailoring cancer treatment (i.e. chemotherapy, immune therapy, etc.) based on the response as measured by following the number of CTC’s or DTC’s. This is an exciting area of research, as typically oncologists will give a cancer-killing drug for 1-3 months before assessing the response to treatment using radiographic scans (i.e. PET/CT, CT, MRI, etc.). The use of CTC or DTC analysis enables the oncologist to assess response to treatment after each dose of drug, facilitating a more rapid change to an alternative drug that may be more effective. Use of CTC’s and DTC’s to tailor cancer treatment may be one of the most important advances in the field of oncology.

The Bottomline:

Now that I have discussed the significance of these silent (occult), metastatic cancer cells, I hope that everyone reading this blog will recognize that by implementing an anticancer lifestyle you may be able to influence the biological terrain that can help keep these cells in check (dormancy or cell death.)

The future of integrative oncology research will need to include the assessment of response to specific anticancer lifestyle interventions on CTC’s or DTC’s. In the meantime (while we await years for this data to be available), there is already a substantial body of evidence to support that these healthy interventions will improve cancer outcomes…so don’t delay, and get on the anticancer bandwagon now.

Learn more about CTC’s:

What is the clinical relevance and biology of CTC’s? (Breast Cancer Research: review article)

The latest technology in capturing and analyzing CTC’s

 

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Cannabis and Cancer: 1 plant versus 5 common symptoms that affect cancer patients

This is a completely apolitical blog entry on the science of the medical efficacy of Cannabis (marijuana) in oncology.  Cannabis is plant that is classified in the U.S. as a controlled substance with an “increased potential for abuse and no known medical use” (Schedule 1). By federal law, possessing Cannabis, is illegal in the U.S.  Although U.S. federal law prohibits the use of Cannabis, 16 states and the District of Columbia permit its use for certain medical conditions with a physicians’ prescription. That said, doctors in these states may not legally do so without violating federal law and can lose their federal license to [...read more...]

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Emmy-nomimated Peanuts Episode On Childhood Cancer

This heartfelt story is a great way to introduce the difficult life topic of cancer to your children or students. I encourage you to watch this Emmy-nominated 1990 episode (“Why, Charlie Brown, Why?”) of the prime-time animated TV comic strip, Peanuts. It’s a touching story about a classmate of Charlie Brown and Linus, Janice, who gets diagnosed with leukemia. In typical Peanuts fashion, the story not only educates us (and our children) about the disease (symptoms, diagnosis, treatment, side effects) but, Charles M. Schulz instills wonderful messages of empathy, compassion and strength throughout the 28-minute episode. I rate this two thumbs up!!  (Shamelessly, I am sharing this with [...read more...]

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Depression and cancer: Screening is essential

Depression affects up to 50% of patients with cancer, and unfortunately many go undiagnosed and suffer in silence. The problem is two-fold: 1) Oncologists often feel too busy or not qualified to be able to diagnose and treat this condition, and 2) The majority of patients do not volunteer their concerns about their psychoemotional distress, either feeling too ashamed to admit that they are not coping well with the emotional and psychological distress of their cancer or believing that their physicians and nurses are not concerned about these issues. Background: In some studies, depression has been associated with poorer survival [...read more...]

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Employing a multi-pronged anticancer approach using natural supplements and whole foods

The data supporting anticancer activity in natural supplements is extensive. Unfortunately, oncologists and patients are hampered by the paucity of high-quality clinical trials in deciding which supplements might improve clinical outcomes.  Designing and conducting these studies is expensive and will take many years before we have answers (i.e. which supplements work for which cancers, what doses are effective, how do they interact with other therapies/compounds, etc.) These studies can be done and must be done, but what do we do in the meantime? Most oncologists suggest to their patients that they simply consume a diet containing a wide-variety of phytonutrient [...read more...]

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Struggling with nausea? Try this simple and effective Chinese medicine technique ("moxibustion")

One of the effective techniques for dealing with chemotherapy and radiation therapy-related nausea involves an ancient Chinese technique called “moxibustion.” It involves the use of a rolled herbal cigar of dried and/or processed mugwort, also called “moxa.” When burned, the smoldering moxa serves as a medicinal heat source that is held directly over the skin at specific acupuncture points to stimulate their activity. Stomach 36 (or “ST 36″) is my favorite acupuncture point for treating nausea. I feel that this point is even more effective than Pericardium 6 (“P 6″), on the underside of the wrist. ST 36 is located by [...read more...]

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Vitamin E: Is it safe for men anymore?

In light of the recently reported SELECT study, many patients are asking this question. Here is my short response:   The data from the recently reported SELECT trial show a 17% increased risk of developing prostate cancer with 400 IU’s of vitamin E per day (but no difference in risk when men took both selenium and vitamin E vs. placebo). No data have yet been reported on the baseline serum levels of alpha-tocopherol among the men in this trial, which will be quite important. Researchers are scratching their heads trying to understand these counterintuitive data. Conflicting data: The data from [...read more...]

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Potentially-lethal blood clots, embolism and cancer: up to 20% of cancer patients affected (reduce your risk)

Did you know that within the first year of being treated for cancer, up to 1 in 5 individuals will develop a potentially life-threatening blood clot within the deep leg or pelvic veins (called a deep vein thrombosis or DVT) that dislodges and travels through the circulatory system until they become lodged in an artery or vein?  This event can be lethal when the clot blocks blood flow to critical tissues within the lungs, brain or heart.  This condition is called a venous thromboembolism (VTE). Risk factors for DVT’s and VTE’s: DVT’s and VTE’s occur much more commonly among those with [...read more...]

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Nature's remedy for Mucositis: Good ol' pure natural honey

Mucositis is one of the most painful side effects of cancer treatment. It affects approximately 40% of patients who receive standard-doses of chemotherapy and 60-90% of patients receiving chemotherapy and radiation for head and neck cancers.  It can develop at any point during treatment and tends to progress as treatment continues. Signs of mucositis range from mucosal redness to mucosal sloughing, ulceration, and bleeding.  If not well-controlled, mucositis pain can make eating and swallowing very difficult, leading to weight loss and dehydration. Additionally, breakdown of the the protective mucous membrane barrier can permit increased colonization and eventual infection by oral yeast/fungi [...read more...]

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Amazing anti-cancer compound derived from the French Lilac: Galega officianalis (metformin)

Metformin is a medication derived from the herb Galega officinalis (French lilac, also known as Goat’s Rue or Italian Fitch) and has been used as a traditional botanical (tea infusion) for over 3,000 years to relieve polyuria (frequent urination) and halitosis (sweet odor on the breath), both are now well known symptoms of diabetes. Approved for the treatment of hyperglycemia in Britain since the late 1950′s, Canada in the 1970′s and U.S. in 1995, metformin is the most widely prescribed diabetes drugs (over 120 million prescriptions filled yearly worldwide). Although the mechanism of action of metformin in diabetes is only partially understood, metformin treatment [...read more...]

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Relaxation gizmos: Rapidly reduce stress & improve emotional balance with these palm-sized biofeedback devices

Chronic stress (via prolonged stimulation of the sympathetic nervous system and inhibition of the parasympathetic nervous system) is toxic to the body and mind, and is causally linked to a wide-range of deleterious conditions (examples): Anxiety Disorders Asthma Chronic Obstructive Pulmonary Disease (COPD) Cardiac-related morbidity and mortality Cognitive impairment Coronary heart disease Depression Chronic pain Diabetes Digestive problems (i.e. IBS, etc.) Immune suppression (leading to increased susceptibility to viral infections, etc.) Inflammation Insomnia Headache (migraine and tension) Hostility Hypertension Memory impairment Sedentary Lifestyle Skin problems (i.e. eczema, etc.) Stress Substance Abuse Effects of Chronic Stress: Periods of long-term exposure to [...read more...]

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The rising tide of the contralateral prophylactic mastectomy: know the facts

The last decade has seen a steady rise (300% increase) in the number of individuals who are opting to undergo a contralateral prophylactic mastectomy (CPM) as a means of reducing their risk of developing a new breast cancer in their opposite breast. (Listen to an audio discussion on this trend) This procedure is most compelling to those patients with an increased risk of developing a contralateral breast cancer (i.e. BRCA 1/2 gene mutations, strong family history of breast cancer, prior exposure of radiation to the breast, etc.), although CPM will significantly reduce the risk of developing a contralateral breast cancer in all [...read more...]

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Reduce skin fibrosis & possibly breast implant contracture after radiation therapy: vitamin E & pentoxifylline

Most patients typically develop only minimal skin fibrosis after their radiation therapy, however for those who have a more significant degree of fibrosis I often recommend a combination of vitamin E (400 I.U, twice a day) and pentoxifylline (400 mg, three times each day). Fibrosis can develop months-to-years after radiation therapy to any region of the body, but is most common in the extremities, breasts (read more about implant contracture, below) and head and neck where higher radiation doses are often required on or just below the skin surface. How does this treatment work? It is not entirely clear how [...read more...]

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Testosterone replacement therapy in men with prostate cancer: An oncologist's perspective

“Does testosterone replacement therapy (TRT) increase the risk of my prostate cancer coming back?” It seems that this question is coming up more often these days among patients who have completed treatment for prostate cancer. The Background: Very effective direct to consumer marketing campaigns touting the benefits of TRT and “bio-identical hormone therapy” (i.e. Dr Life’s Cenegenics, BodyLogicMD, etc.) have peeked the interest of many men who are starting to feel the mental and physical effects of ‘aging’. Popular TV news, talk shows and radio programs have spread the word about so the called “male menopause” or “andropause”. As part [...read more...]

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The power of the placebo effect: who cares if it's the placebo effect if it works (...and other thoughts)!?

The simple act of offering a therapy to a patient has tremendous psychological effects that can strongly blunt the perception of physiologic processes. This effect, also known as the “placebo effect” is hardly a new concept, but for the first time it is legitimized as an important aspect of care in the most prestigious American medical journal (The New England Journal of Medicine). In a fascinating and (as always) thought-provoking Ted Kaptchuck (Harvard Medical School) study, 39 asthma patients were randomized to one of four groups and instructed to discontinue their asthma medications: albuterol inhaler (a common asthma medication) given [...read more...]

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Integrative Oncology: Given the choice, would you really want any other approach to the treatment of cancer?

In the “Integrative Oncology-Essentials Blog” (IOE Blog), I have covered a wide-range of topics pertaining to cancer treatment (i.e. from proton beam therapy to botanical medicines), managing side effects and symptoms (i.e. from exercise to acupuncture), identifying and preventing treatment-related complications (i.e. from lymphedema detection to acupuncture treatment for dry mouth), cancer prevention (i.e. from consuming an anti-cancer diet to taking baby aspirin), anti-cancer interventions and lifestyle modifications (i.e. from stress reduction to smoking cessation), and others. From time to time, we need to take a step back and simply review the overall concept of integrative oncology.  What Is Integrative Oncology? [...read more...]

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Basal & squamous skin cancers cured without surgery: 100+ years of experience using this non-surgical treatment

Did you know that radiation therapy is the most highly-effective, non-surgical treatment option for basal and squamous cell skin cancer?  Radiation therapy has been used for the treatment of skin cancers since the early 1900′s and continues to be one of the best therapies available. Significant advances have revolutionized radiation therapy technologies, increasing treatment precision and reducing side effects. Although surgery is a very effective treatment, there are occasional risks: impaired wound healing (particularly in those with diabetes, the elderly, peripheral vascular disease, smokers) post-operative bleeding post-operative wound infections surgical scars functional and/or cosmetic deformities (in some circumstances skin grafts/flaps [...read more...]

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"Do-it-yourself" acupuncture...really?:  Lasers make simple treatments possible

Acupuncture is effective treatment for various psychoemotional and physical symptoms experienced by oncology patients (ie, pain, dry mouth, chemotherapy-induced nausea and vomiting, fatigue, anxiety). The mechanisms of action involved in acupuncture have been rigorously studied since the 1970s, and numer- ous neurohormonal processes have been demonstrated. Read more about acupuncture (National Center for Complementary and Alternative Medicine) There are multiple methods that can be used to stimulate acupuncture points (i.e. needles, acupressure, massage, heat, cupping, electrical stimulation, lasers, etc.) Because I am a ‘tech-geek’, I chose to focus of this blog entry on the use of lasers in acupuncture. Conditions treated with [...read more...]

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Cancer has spread to a sentinel lymph node...do you need more extensive lymph node surgery?

Please share this post with anyone you know who was JUST diagnosed with breast cancer… A practice changing study, published in February 2011, in the Journal of the American Medical Association, reported the results of an important randomized trial of women with breast cancer who had metastatic involvement of their axillary sentinel lymph nodes (SLN).  A procedure call a “sentinel lymph node dissection” (SLND) enables the surgeon to examine whether cancer has spread from the tumor to the lymph nodes (in particular, to the “sentinel lymph node” or SLN). Patients whose SLNs are free of cancer do not need to [...read more...]

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Smoking increases the risk of prostate cancer recurrence and death

One of the most important studies I have read on prostate cancer was published earlier this week in the Journal of the American Medical Association. Researchers at the Harvard School of Public Health investigated the possible effects of smoking and prostate cancer. They followed a group of over 5,300 men for an average of 8 years after being diagnosed with prostate cancer. They found something VERY surprising. Men who continued to smoke after their diagnosis of prostate cancer (compared to either men who never smoked or who quit 10+ years before their diagnosis) had much worse outcomes. They had: a [...read more...]

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"Proton Beam Therapy": The Rolls Royce of radiation oncology

Have you heard of “proton beam therapy” (PBT)? Simply put, PBT is the most advanced radiation therapy technique available. This star wars-like technology has been used in the treatment of malignant and benign tumors since the 1950′s. As of 2011, over 73,000 patients have been treated at proton beam treatment centers around the world. The number of these centers is growing quickly. Since 1990, when the first hospital-based proton facility opened (Loma Linda University, California), there are now 37 proton beam therapy centers located in Canada, China, England, France, Germany, Italy, Japan, Korea, Poland, Russia, South Africa, Sweden, Switzerland, and USA…and [...read more...]

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Bioidentical hormone therapy in cancer patients: an integrative oncologist's perspective

Hormones are proteins that have very important stimulatory effects on tissues, organs and glands within the body. In normal physiologic states, the production and release of the endogenous (made by the body) hormones is tightly controlled. However, when the normal hormonal physiology is disturbed these hormone levels may become too high or too low, potentially leading to a variety of deficiency or excess hormone states and conditions (i.e. hypogonadism, hypo/hyperthyroidism, adrenal insufficiency, menopause, diabetes, etc.) Hormones produced by the following tissues (i.e. thyroid, pituitary gland, adrenal glands, pancreas, ovaries, testes, etc.) control all of our most important bodily functions: digestion [...read more...]

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Inhaling vaporized botanicals as medicine

The use of plants as medicine has been and continues to be employed by cultures throughout the world in the treatment of numerous physical and psychological conditions and symptoms. It is estimated that 80% of the world’s population use plants as medicine. The most common routes of administration of these botanical compounds are oral, topical or inhalational (smoke), and they come in a variety of forms: concoctions, decoctions, salves, lotions, ointments, pills, tablets, powders, extracts and pure plant sources. When smoking herbal/botanical compounds (think: cigarettes, cigars, pipes, etc.), an individual inhales a long list of toxins and carcinogens that are [...read more...]

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Mushrooms: Promising natural anti-cancer and immune modulatory effects

The medicinal use of mushrooms have been employed for over 3,000 years in the treatment of many conditions. Hundreds of peer-reviewed studies have been published indicating the wide-range of positive health effects of fungi (click on this link to see a breakdown of effects for various mushroom species), with much of the research focusing on varieties more commonly found in Asia. Human studies have found: immune stimulating/enhancing effects stimulation of cytotoxic T cells and enhanced natural killer (NK) cell activity anti-viral effects (active against: herpes, human papilloma virus, Epstein Barr virus) anti-bacterial effects anti-cancer effects (i.e. pro-apoptosis, anti-angiogenic, inhibition of [...read more...]

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Fight weight loss (and potentially improve survival) during cancer therapy using a fish oil supplement

The conclusions of two studies published in 2011, in the journal Cancer, suggest that the use of a fish oil supplement taken during treatment for cancer can help patients maintain their weight (**and improves the efficacy of chemotherapy**) The first study examined the use of a fish oil supplement (2.5 grams of EPA + DHA/day) in patients undergoing first-line chemotherapy for non-small cell lung cancer. The control group of patients only received chemotherapy. The authors found at one year: A significant improvement in the response rate to the chemotherapy in those patients that received the fish oil supplement versus the [...read more...]

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A natural botanical remedy reduces skin inflammation (dermatitis) and pain from radiation therapy: Calendula officinalis (marigold flower)

Calendula officinalis is a widely available natural botanical (derived from the orange-yellow petals of the pot marigold), and has been used (mainly in Europe) since at least the 12th century in the treatment of rashes, burns and inflammation of the skin. The anti-inflammatory properties of Calendula likely are derived from a class of phytochemical compounds called, triterpenoid esters. Additionally, Calendula contains a variety of antioxidant compounds (flavonoids) that may protect the skin from free radical damage. Radiation therapy commonly causes an inflammatory skin reaction in the radiated tissues called, radiation dermatitis. This is characterized by skin redness, irritation or pain, swelling, [...read more...]

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Acupuncture alleviates hot flashes in men treated with hormone therapy: 80% improvement in hot flash symptoms and no side effects

Another study has been published on the efficacy of acupuncture in the treatment of hot flashes. Having used this treatment for many of my patients (men and women) with hormone therapy-induced hot flashes, I am not surprised at the published results. The patients included a small cohort of men with prostate cancer who were being treated with androgen deprivation therapy (ADT). The investigators used a simple protocol of electroacupuncture (sorry for the acupuncture lingo to follow: 10 bilateral points at GB34, SP6, KI3, ST36, BL15, BL23, Taiyang, HT7, PC6, LI11; De Qi was elicited at all points and 2Hz was [...read more...]

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Taking probiotics before and during pelvic radiation therapy may reduce diarrhea

Diarrhea is a common side-effect of pelvic and abdominal radiation therapy. In a fascinating study, published in 2010, researchers reported that taking a probiotic supplement before and during radiation therapy for cervical cancer significantly reduced the incidence of moderate (grade 2) and severe diarrhea (grade 3) compared with patients who received a placebo; grade 2 and 3 diarrhea (45% in the placebo group versus 9% in the probiotic group). These beneficial results were supported by the reduction in the use of anti-diarrheal medications among the patients taking the probiotic supplement (9% used anti-diarrheals) versus the placebo (32% used anti-diarrheals). Read [...read more...]

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Radiographic imaging for staging prostate cancer is inappropriate for low and intermediate risk patients

Did you know that radiographic imaging studies (CT scans, bone scans and MRI) will detect disease outside of the prostate gland less than 1% of the time in men who are diagnosed with either “low” or “intermediate” risk prostate cancer?  (i.e. Gleason scores </=7, clinical T1-T2 tumors, PSA </=20 ng/ml) Based on a recently reported study of over 30,000 men with prostate cancer, radiographic staging studies are being inappropriately used in 36% of men with low-risk disease and 49% of the time in those with intermediate-risk disease. These findings raise obvious potential health concerns for many patients (i.e. exposure to ionizing [...read more...]

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Learn more about prostate cancer and nutrition: the same concepts apply to most cancers and are an integral component of integrative oncology

I was asked to give a short talk on this topic recently. Although it was specifically targeted to an audience interested in learning more about the role of nutrition and prostate cancer, the concepts broadly apply for most cancers. One of the most important slides is the one that highlights the fact that the “anti-cancer” diet is similar to the “heart-healthy” diet, “anti-aging” diet, “anti-diabetes” diet, “anti-Alzheimer’s” diet, “anti-inflammatory” diet, etc… (the point being: if you are following any one of these diets, you are reducing your risk of of various diseases.) Read the presentation here: Dr. Mark Moyad (University [...read more...]

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Religion and spirituality in cancer care: Perception of quality of care is increased when these topics are addressed

In the U.S., the majority of patients consider their religious beliefs and spiritual values very important in helping them cope with cancer. Importantly, studies report that patients feel that the quality of care they receive from their physicians is significantly enhanced when spirituality and religion are addressed. Research indicates that when physicians support the spiritual well-being of their patients, there are measurable improvements in their quality of life. As defined by the U.S. National Cancer Institute: “The terms spirituality and religion are often used in place of each other, but for many people they have different meanings. Religion may be defined as [...read more...]

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It's crucial to keep in mind the impact of cancer on our patient's children: Guides to help with communication, education and support

As oncologists, we unfortunately find ourselves caring for patients who have young children. The majority of our time is spent focusing on the medical, psychological and emotional concerns and issues of the patient, and we often overlook the fact that there are also young children that are affected by the dramatic changes happening in their mom or dad’s life.  Did you know that nearly 3 million children, in the U.S., are living with a parent who has been diagnosed with cancer?  It may not be surprising to learn that multiple studies have shown that the children of cancer patients can [...read more...]

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*New* 2010 USDA Dietary Guidelines for Americans: Reduce your risk of cancer development, recurrence and progression.

The USDA published its’ updated dietary guidelines in late January 2011. The latest USDA dietary recommendations incorporates most of the same recommendations that are touted under different names: “Heart healthy diet” “Anti-cancer diet” “Anti-aging diet” “Anti-Alzheimer’s disease diet” “Anti-inflammatory diet” “Anti-diabetes diet” “Mediterranean diet” “Japanese diet” …and the list goes on… In summary, these are the recommendations: Consume less total fat (especially saturated fat) Maintain a healthy caloric balance (through a combined approach of calorie intake and physical activity) Increase your intake of fruits and vegetables, beans and grains Decrease your intake of processed foods, simple carbohydrates (i.e. refined sugars, [...read more...]

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Integrative Oncology Basics: download the *NEW 2011* free guide on integrative oncology cancer care and prevention

Welcome to INTEGRATIVE ONCOLOGY-ESSENTIALS (IOE). My name is Dr. Brian Lawenda, and I am one of only a handful of physicians in the United States who is a radiation oncologist, integrative oncologist and medical acupuncturist. I developed the IOE WEBSITE, BLOG and the Integrative Oncology Essentials: A Patients’ Guide To Cancer Care And Prevention as a means of sharing up to date “Integrative Oncology” news, information and resources with my patients.  I hope that this content is helpful to anyone living with or beyond a diagnosis of cancer.” Download the new 2011 guide here. Become a FAN to follow us [...read more...]

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Typical U.S. diet (high fat and cholesterol) increases breast cancer development and progression by 50% (in mice)!!

A fascinating study (published in The American Journal of Pathology, in January 2011) reported that when placed on a diet of 21% fat and 0.2% cholesterol (similar to the typical diet in the U.S.), there was a 50% increase in the size and number of breast cancer tumors in mice (with a genetic proclivity for developing breast cancer) compared to those mice who were placed on a low-fat diet (4.5% fat) with negligible cholesterol. This study, albeit a mouse experiment, is still very intriguing and is consistent with findings from other groups (suggesting that diets higher in saturated fats lead [...read more...]

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Dying from prostate or colorectal cancer is reduced by up to 61% with exercise!!

Harvard researchers (reporting in the Journal of Clinical Oncology, in January 2011) discovered that men with a diagnosis of prostate cancer who exercised at least 3-hours each week decreased their risk of dying from prostate cancer by 61% compared to those who exercised less than 1-hour per week. Additionally, performing 3 or more hours of exercise each week conveyed a 46% reduction in risk of dying of any cause. Although the authors stated that these results were limited to those who performed ”vigorous” physical activity for at least 3-hours each week, participating in less vigorous exercise (i.e. walking, jogging, biking, gardening) for even 15-minutes each [...read more...]

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Who is at risk and who should be tested for the most common genetic colorectal and uterine cancer syndrome (HNPCC/Lynch Syndrome)?

The vast majority of individuals with a diagnosis of colorectal (and/or endometrial/uterine) cancer do not have a inherited gene mutation. Most cancers develop sporadically without any familial association.  However, if you or members of your immediate family have been diagnosed with colorectal and/or endometrial (uterine) cancer, you may be at risk of carrying a genetic mutation (called, “Lynch Syndrome” or “Hereditary Nonpolyposis Colorectal Cancer” or “HNPCC“.) HNPCC/Lynch syndrome is reported to be present in up to 4% of all individuals diagnosed with colorectal cancer and in up to 5% of all women who have been diagnosed with endometrial (uterine) cancer. [...read more...]

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Who should consider genetic testing (BRCA1/2) for hereditary breast and/or ovarian cancers?

The vast majority of cancers occur by chance, but a small percentage are related to inherited genetic abnormalities or mutations. In cases of hereditary breast and/or ovarian cancers, most occur as a result of mutations in either the BRCA1 or BRCA2 genes (this is called “hereditary breast and ovarian cancer syndrome” or “HBOC syndrome”.) These gene mutations can be inherited from your mother or father. What are the risks associated with the presence of a BRCA gene mutation? In women (lifetime risk): up to an 87% risk of developing breast cancer up to a 44% risk of developing ovarian cancer [...read more...]

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Lung cancer eradicated in 98% of patients with a rapid, 3 to 5-day course of radiation therapy: A new paradigm in the management of early stage lung cancer.

A recently reported study (in the Journal of the American Medical Association, 2010) demonstrated the remarkable effectiveness of the latest radiation therapy technique (called “stereotactic body radiation therapy” or “SBRT”) in the treatment of early stage lung cancers (stage 1, T1-2N0M0, non-small cell carcinoma.) The study authors (Radiation Therapy Oncology Group), reported a 97.6% local tumor control rate, 3 years after a 3-day course of SBRT (3 doses of 20 Gy). These excellent results are comparable to those achievable by surgery, but SBRT has the advantage of being a non-invasive treatment. A course of SBRT frequently involves 3-5 daily doses of external beam radiation. [...read more...]

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One "baby aspirin" per day cuts cancer death risk by up to 60%

A study (published in the journal, Lancet, December 2010) reports that compared with placebo, taking 75 mg of aspirin per day (one baby aspirin=81 mg) for 4 years or more reduced the risk of dying from a variety of common cancers.  These results were identified through a meta-analysis of 8 placebo-controlled randomized trials (comparing placebo vs. aspirin), in 25,570 patients. These studies were designed to explore the long-term effects of aspirin. They found the following risk reduction in cancer deaths: prostate cancer (10% risk reduction) lung cancer (30% risk reduction) colon, rectal, pancreatic, and stomach cancers (40% risk reduction) esophageal [...read more...]

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Nov 282010
 
Ugh!...Hot flashes: Try acupuncture

The dreaded hot flash is among the most annoying and common side effect experienced while taking various hormonal medications commonly prescribed for patients with breast and prostate cancers. Fortunately, there are ways to help reduce the intensity and/or frequency of hot flashes: Conventional therapies (although, these may have side effects of their own): Antidepressant medications (i.e. Effexor, etc.) Non-conventional/Complementary therapies: Acupuncture Meditation and breathing exercises Hypnosis Did you know that acupuncture was reported (Journal of Clinical Oncology, February 2010) to be as effective as taking an anti-depressant medication (Effexor) in reducing hot flashes in women receiving antiestogren hormone therapy for [...read more...]

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Getting adequate sleep may improve your ability to fight cancer

Did you know that getting less than 6-7 hours of sleep each night has been associated with physiologic changes that lead to increased risk of stroke, diabetes, high blood pressure, obesity and stress…and possibly cancer development and progression. In fact, a new study finds that short sleep durations are associated with a significantly increased risk of pre-cancerous colon polyps (published in Cancer, in October 2010.)  Multiple factors are at thought to play a role when one is chronically sleep deprived: Increased production of inflammatory molecules (“cytokines” and “prostaglandins”) that: Stimulate angiogenesis (blood vessel formation) which can supply oxygen and nutrients to allow tumors [...read more...]

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A five-day, non-invasive treatment for prostate cancer (called "stereotactic body radiation therapy" or "SBRT") is now available

Did you know that external radiation (when employed as 1st-line therapy for prostate cancer) is prescribed for 9-weeks of daily treatment?  There is a new shorter, non-invasive option that has recently become available…read on… Patients have many options available to them for managing prostate cancer (i.e. observation/watchful waiting, surgery, external beam radiation therapy, brachytherapy, cryosurgery, HIFU, hormonal therapy, etc.)  The most commonly selected non-invasive treatment option involves a highly-effective, 9-week external beam radiation treatment course. Although there have not been any randomized controlled trials that have compared surgery to radiation therapy for prostate cancer, most of the data suggest that both approaches [...read more...]

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Green tea has no effect on breast cancer prevention: questions remain unanswered about other potential anti-cancer effects of green tea.

An excellent study (published in October 2010, in Breast Cancer Research) reported that consumption of green tea provides no benefit in reducing the risk of developing breast cancer. The authors examined the prospectively collected data on 53,793 women, in Japan, who provided information on their level of consumption of green tea over a 5-year study period. They looked at various factors to determine if there were any subcategories of women who might have experienced a reduced risk of of developing breast cancer, but they could not find any correlations (i.e. demographics, amount of green tea consumed, type of tea consumption, [...read more...]

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An aspirin-a-day keeps prostate cancer away: Aspirin reduces the risk of recurrence by greater than 50%!!

In a fascinating study (which will be presented at the October 2010, American Society for Radiation Oncology annual meeting), investigators will be presenting the results of an analysis of 5,275 patients who had been treated for prostate cancer (with either surgery or radiation therapy.) They will be reporting that among the 1,982 men who were taking an anticoagulant medication (including aspirin) after their prostate cancer treatment, their risk of dying from prostate cancer was significantly decreased; 4% risk of death at 10 years after treatment (in patients on anticoagulant medications) vs. 10% risk of death at 10 years (in patients who were [...read more...]

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History of prostate cancer? Get a colonoscopy! Your risk of precancerous colon polyps is significantly elevated compared to those without a history of prostate cancer.

A new study (presented at the American College of Gastroenterology conference, in October 2010) reviewed the records of 2,000 men who underwent routine colonoscopies at the Buffalo VA Medical Center, and identified 188 men who also had a history of prostate cancer.  The authors reported that the men who had a history of prostate cancer had a significantly higher risk of having precancerous colon polyps (48%) compared to those men without a prior history of prostate cancer (30.8%). Even more concerning was that in men with a prior history of prostate cancer, 15.4% had advanced polyps compared to 10% of the [...read more...]

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A common prostate cancer therapy increases the risk of stroke, heart disease and diabetes

Men who have aggressive (high-risk), advanced or metastatic prostate cancer are commonly prescribed hormonal therapy drugs called, gonadotropin-releasing hormone (GnRH) agonists that suppress the growth of prostate cancer cells by inhibiting the production of testosterone. This class of medication is very effective in slowing the growth of prostate cancer progression and in many cases, increasing survival in advanced stages of the disease. Examples of GnRH agonists include: Eligard, Lupron, Synarel, Trelstar, Vantas, Viadur, Zoladex Side effects and complications from the long term use of these medications have been well-documented (i.e. hot flashes, weight gain, fatigue, muscle mass loss, osteopenia, decreased libido, etc.) New data has concluded that [...read more...]

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Curcumin (a natural compound in curry) enhances the effects of chemotherapy

Multiple studies have demonstrated the anti-cancer and anti-inflammatory effects of curcumin, a natural compound found in the yellow spice, turmeric (used in curry.) Research seems very promising suggesting that adding supplemental curcumin (likely as a high-dose isolated extract) may enhance the anti-cancer effects of certain chemotherapy drugs and possibly radiation therapy. To date, most of the studies have been conducted in petri dishes and in animals. A recently published manuscript (in October 2010, in Molecular Cancer Therapeutics) reported a significant cancer inhibitory effect on implanted head and neck cancer tumors (specifically, squamous cell carcinomas) in mice that were given a [...read more...]

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Soy consumption may reduce the risk of breast cancer recurrence

A study (published in October 2010, in Canadian Medical Association Journal) reports that postmenopausal women with a prior history of estrogen receptor positive breast cancer had a significantly lower risk (33% less!!) of breast cancer recurrence when they consumed higher quantities of soy foods compared to those women who ate smaller quantities. Estrogen receptor positivity or sensitivity means that the breast cancer is stimulated by estrogen. The authors also reported that he risk of breast cancer recurrence was further reduced in the highest soy consumption patients who were also taking a commonly prescribed hormonal anti-cancer medication (Anastrazole.) In a study [...read more...]

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Heart health and cancer care: "CardiOncology" emerges as a new medical subspeciality to address the cardiac complications of cancer care

Dangerous cardiovascular complications are becoming increasingly evident in cancer patients and survivors. Radiation therapy and numerous cancer drugs can injury the heart and coronary arteries, leading to serious medical conditions that if not identified and managed appropriately can decrease both quality of life and survival. Cancer drugs such as anthracylines (i.e. Adriamycin), tyrosine kinase inhibitors (i.e. Gleevec, Sutent) and targeted antibody therapies (i.e. Herceptin) can cause or exacerbate heart failure, and drugs that block the development of blood vessels to tumors (i.e. Avastin, Nexavar, Votrient) can lead to dramatic rises in blood pressure (as well as: hemorrhage, thrombosis, nephrotoxicity and [...read more...]

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